Tranquil Soul Blog

Welcome to Tranquil Soul Therapy, a blog where we provide insights and tips on mental health, self-care, and therapy. Join us on the journey to a healthier mind and soul.

Say Goodbye to Nail Biting: Exploring the Benefits of EMDR Therapy

Babette K.

Nov 13, 20238 min read

Say Goodbye to Nail Biting: Exploring the Benefits of EMDR Therapy

Say Goodbye to Nail Biting: Exploring the Benefits of EMDR Therapy Tired of dealing with the frustration and embarrassment of nail...

Navigating Family Dynamics: How to Maintain Peace and Joy During the Holiday Season

Babette K.

Nov 1, 20236 min read

Navigating Family Dynamics: How to Maintain Peace and Joy During the Holiday Season

Navigating Family Dynamics: How to Maintain Peace and Joy During the Holiday Season The holiday season is often depicted as a time of...

Unveiling the Power of Therapy: Discovering the Science Behind its Effectiveness

Babette K.

Jun 29, 20237 min read

Unveiling the Power of Therapy: Discovering the Science Behind its Effectiveness

Welcome to a journey of self-discovery and healing as we delve into the power of therapy. In today's fast-paced and demanding world,...

How EMDR Therapy Can Help You Overcome Trauma: Insights

Babette K.

Jun 11, 20235 min read

How EMDR Therapy Can Help You Overcome Trauma: Insights

How EMDR Therapy Can Help You Overcome Trauma: Insights from a Certified EMDR Therapist Trauma can have a profound impact on our lives,...

The Benefits of Choosing a Therapist Near You for Your Mental Health Needs

Babette K.

Jun 11, 20234 min read

The Benefits of Choosing a Therapist Near You for Your Mental Health Needs

The Benefits of Choosing a Therapist Near You for Your Mental Health Needs Mental health is a crucial aspect of our overall wellbeing,...

Finding Peace Within: Nurturing Your Tranquil Soul Through Mindfulness and Self-Care

Babette K.

Jun 11, 20234 min read

Finding Peace Within: Nurturing Your Tranquil Soul Through Mindfulness and Self-Care

Finding Peace Within: Nurturing Your Tranquil Soul Through Mindfulness and Self-Care In a world that's constantly moving, it's easy to...

Putting Ourselves back together with Kintsugi

Babette K.

Mar 14, 20222 min read

Putting Ourselves back together with Kintsugi

When we talk about self care and daily affirmations, we are often met with an eye roll and a list of excuses. Between my busy work and...

Holding hands support therapy Michelle Babette Kout LMFT

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