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In an emergency, reach out for immediate help by dialing 911 or contacting (call or text) the 24/7 Suicide & Crisis Lifeline at 988.

You're not alone, support is available.

Crisis Management

Access and crisis line ACL of San Diego

 (888) 724-7240

National Suicide Hotline

1(800)-273-8255 or dial 988

Veterans Crisis Line

(800)273-8255 or text 838255

NEDA Help Line (National Eating Disorders)

Call or Text (800)931-2237

LGBTQIA Resources:

The Trevor Project  (LGBTQIA Youth)

Text START to 678678

Trans Life Line

(877) 565-8860

BIPOC Resources:

Strong Hearts Native Helpline


Call Blackline


Live Another Day - Mental health and substance use resources for BIPOC 


Detox Local - Mental health and substance use resources  for the AAPI


Senior Care Giver Resources:

Crisis guide for caregivers of seniors with Dementia and Alzheimers


Resources are constantly in demand and subject to change. Whether you are an organization with valuable information for those in need of support or an individual looking to share a resource, please reach out to us at with your request. We are always open to new resources and connections.

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You Are Worth It. 

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